Gluten Free Crust-less Mini Quiches

 

 Gluten Free Crust-less Mini Quiches!

 Courtesy of Laura Brown Avery at Pampered Chef

 

NEW BROWNIE PAN IDEA ALERT!! LOVE this!!  Gluten Free/Crust-less Mini Quiches!  Use sliced ham to line your Brownie pan wells, pour egg mix, toppings, cheese and bake at 350 until golden brown!! So easy!!

Gluten Free Hawaiian Chicken

6 split chicken breasts with ribs
1 cup gluten free flour (for this recipe I used Betty Crocker's Gluten Free All Purpose Rice Flour Blend)
1/3 cup of gluten free butter (use caution as some butters contain gluten)
Salt and Pepper to taste
Mrs Dash Extra Spicy Seasoning Blend, for info go to this link: http://glutenfreegreenie.blogspot.com/2009/08/mrs-dash-gluten-free.html
1 can of Dole pineapple tidbits, drained into a 2 cup measure
1 cup of pure cane sugar
2 Tbls Argo cornstarch (this product is gluten free)
3/4 cup Apple Cider Vinegar,  see this link for research: http://celiacdisease.about.com/od/Gluten-Free-Condiments/f/Gluten-Free-Vinegar.htm 
1 Tbls Kikkoman Gluten Free Soy Sauce
1/4 tsp Ginger
1 tsp of chicken bouillon,  see this link:   http://www.hormelfoods.com/Brands/BrandWall/Herb-Ox-bouillon

Be sure to read all labels when purchasing foods for your GF recipes.  Sometimes you will find hidden ingredients with gluten in the product.

Wash and pat dry the chicken pieces.  Sprinkle each piece with salt and pepper. (If you want to use a seasoning blend, be sure to check the ingredients).  Place the rice flour in a zip lock bag.  Coat each piece of chicken, one at a time in the rice flour.  Brown the chicken pieces in a large frying pan with the melted butter.  Place the browned chicken pieces in a roasting pan.  I use a glass 9 x 13 pan.  To make the sauce to pour over your chicken pieces, drain the pineapple tidbits into a 2 cup measure.  Set the pineapple tidbits aside.  Add enough water to the pineapple juice to make 1 1/4 cup of liquid.  In a saucepan, combine the pineapple liquid with the sugar, cornstarch, apple cider vinegar, soy sauce, ginger and bouillon.  Boil, stirring constant until thickened.  Pour over the chicken pieces.  Sprinkle each piece with a small sprinkling of Mrs. Dash's Extra Spicy Blend and bake in a preheated 350 degree oven for 30 minutes.  Add the pineapple tidbits and bake for 35 to 40 minutes more until chicken is done and golden.  Serve with steamed white rice.  Serves 6.